Resistance Bands + Resistance Tubes For Exercises – 5 Levels Set (2 bag set)
This premium resistance tubes set includes a door anchor and two ankle straps to allow you to perform the widest variety of resistance training exercises possible. Perform full body workouts, strengthen your core, and isolate specific muscle groups. Great for toning your quads, glutes, buttocks, abs, biceps, triceps, legs and knees. Works well with Yoga, Pilates, CrossFit, P90x, TurboJam, ChaLean, T25, Beach Body, Insanity, and other exercise programs.
Designed to effectively harness muscle strength and tone the body, there are several resistance bands for a variety of exercises that target specific muscle groups.
5 Resistance Tubes:
- Yellow: 10 Lbs
- Red: 15 Lbs
- Green: 20 Lbs
- Blue: 25 Lbs
- Black: 30 Lbs
- 2 Handles
- 2 Velcro to attach to legs
- 1 door clip
5 Resistance Bands:
- Yellow (X-Light) 2-4 lbs (thickness is 0.4 mm).
- Green (Light) 6-8 lbs (thickness is 0.60 mm).
- Red (Medium) 10-12 lbs (thickness is 0.80 mm).
- Blue (Heavy) 15 – 20 lbs (thickness is 1.0 mm).
- Black (x-Heavy) 25 – 30 lbs (thickness is 1.2 mm).
You can also combine multiple bands to find your ideal weight. This makes them perfect whether you are just starting to workout or a seasoned workout warrior. Great with any workout. This resistance band set can be integrated seamlessly with every popular workout program including Yoga, Pilates, and more. Or use them for general exercise, stretching, strength training, power weight programs. Multiple uses. It is ideally used to baseball, basketball, boxing cycling, fitness, football, gymnastics, mixed martial arts, running, soccer, softball, tennis, track & field and volleyball.